MK Group Classes

from $80.00

Ready to sweat?

Enjoy access to all our group classes which are 35-45 minute classes themed around various training styles such as H.I.I.T, Tabata, Primal, Yoga, etc.

Current Classes:

Express: (35 minute total body burner, suitable for all fitness levels)

Express Schedule:

Monday, Wednesday, Friday: 7am, 12:15pm, 5:30pm, & 6pm

*All current 1-1/IDT clients enjoy these classes for free!

Frequency:

Ready to sweat?

Enjoy access to all our group classes which are 35-45 minute classes themed around various training styles such as H.I.I.T, Tabata, Primal, Yoga, etc.

Current Classes:

Express: (35 minute total body burner, suitable for all fitness levels)

Express Schedule:

Monday, Wednesday, Friday: 7am, 12:15pm, 5:30pm, & 6pm

*All current 1-1/IDT clients enjoy these classes for free!