Youth Athlete Training — Maximum Kinetics

Maximum Kinetics Sports Performance

YOUR KID HAS THE TALENT.
WE BUILD THE ATHLETE.

Speed. Strength. Confidence. Measurable results. This is where young athletes come to separate themselves from the competition.

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Limited spots available per age group

THIS IS WHAT YOUR KIDDO IS MISSING OUT ON.

Watch what real training looks like at Maximum Kinetics.

500+

Athletes Trained

Age-Based Levels

100%

Measurable Progress

Expert Coaches

WE GET IT. YOU'RE WORRIED.

Every parent wants the best for their athlete. Here's why most youth training falls short—and why we're different.

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"Is Weightlifting Safe For My Kid?"

Absolutely—when done right. Our coaches are experts in age-appropriate training. We build foundations first, not egos. Every movement is scaled to their development stage.

🎯

"Will They Actually Get Results?"

We don't guess. Every athlete gets baseline testing—laser-timed speed, agility, vertical jump. Then we retest. You'll see the numbers improve, not just hear about it.

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"What About Injury Risk?"

Proper training REDUCES injury risk. We identify movement dysfunction before it becomes a problem. Your kid learns to move correctly—protecting them on the field, not just in the gym.

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"Is This Just For Elite Athletes?"

Nope. We train kids from rec league to varsity. What matters is that YOUR athlete wants to get better. We meet them where they are and build from there.

Talk To Our Team

TRAINING AT EVERY AGE LEVEL

Age-appropriate programming that grows with your athlete. Click for times and details.

Level One

Foundation Builders

Ages 8-10

Movement fundamentals & coordination
Bodyweight strength basics
Speed & agility introduction
Confidence building in a fun environment

M/W/Th @ 3:00 PM

Level Two

Performance Prep

Ages 11-13

Introduction to structured strength training
Sport-specific speed development
Agility & change of direction
Competition-ready conditioning

M/W/Th @ 4:00 PM

Level Three

Elite Development

Ages 14-18

Comprehensive strength programming
Advanced speed & power training
Position-specific development
College/Pro prep protocols

Daily Speed @ 1:00 PM + Open Gym

Find Your Athlete's Level

WHAT YOUR ATHLETE GAINS

This isn't just about getting stronger. It's about building a complete athlete—and a confident kid.

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Explosive Speed

Laser-timed improvement. Watch them blow past defenders they couldn't catch last season.

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Real Strength

Functional, sport-ready power. Not bodybuilding—athletic strength that translates to the field.

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Injury Prevention

Proper movement patterns that protect them during games, practices, and for years to come.

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Unshakeable Confidence

When they KNOW they've outworked the competition, they play like it. That mindset changes everything.

Give Your Athlete The Edge

"My son Bryce had an outstanding experience at Maximum Kinetics. The results he achieved with the help of Jeff and his dedicated team were nothing short of remarkable. We are thrilled to continue his journey there. Thank you, Jeff and team, for your dedication and expertise!"

— Proud MK Parent

Youth Athlete Program

Join The MK Family

REC LEAGUE PRACTICE VS. REAL TRAINING

There's a reason some kids separate from the pack.

Just Team Practice

Generic drills for everyone
Coaches focused on plays, not bodies
No strength or speed development
Hope they don't get injured
Same as every other kid

The MK Difference

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MK Youth Training

Individualized attention & coaching
Dedicated performance specialists
Structured strength & speed program
Injury prevention built in
Measurable competitive advantage

See The Difference For Yourself

READY TO BUILD A COMPLETE ATHLETE?

Your kid has dreams. Let's give them the body—and the confidence—to chase them down.